With Rachana Wolff & Vira Drotbohm
www.uta-akademie.de

We are looking forward to diving into the next LIVING TOUCH MASSAGE TRAINING together again.
First module "WHOLE INTUITIVE MASSAGE"  06. - 08. Dezember 2019.
The start of the training is an incredible opportunity to get deeper into contact with your intuition. 
and the healing power of your hands. Centering, clarity and intuition are building blocks in the First Module of Training. Through the deep connection to one's own body, the perception of touch will be connected and supported by the Massage technic. In the respectful connection with other people, trust, relaxation and silence can grow inside you.

We start on 06. December this year
Holistic - Intuitive Massage 06 - 08 Dec. 2019
Lomi-Lomi - Hawaiian Energy Massage 31 Jan - 02 Feb 2020
Deep Tissue Massage - Thai Yoga 03 - 05 Apr 2020

We love to share this wonderful, inspiring work with you. Opening the doors to experience Holistic Massage, Deep Tissue work / Thai Yoga  and Lomi- Lomi Kahuna Bodywork. Relaxing into the flow of connecting deeper to yourself, to your intuition and to your aliveness. Learning to be more present, relaxed and centered while being in contact with others.

The Journey in the vastness of my being

Feeling oneself, not closing one's eyes to flee from the connection to oneself, but to experience the immeasurable vastness of my inner space. To close my eyes to perceive the awake connection to what is empty and still in me and so full and alive on the same time. To close my eyes to find, illuminate, open and explore the presence in every corner of my soul.













We always come back in life to a turning point. We can stay connected and feel what is happening to us
or try to sweep everything under the carpet and close the doors.
To realize how different these paths are is already the beginning of this journey.
A journey of love for myself, a journey of joy and pain, a journey of despair and clarity, a journey where
I get lost and find myself again. In any case a journey where I live.
To decide to live is sometimes a bigger step then we think. Not going through life with blindfolds
but with an open heart, is the greatest gift we can give ourselves.
How does it feel not to let fear win, but follow love?
What happens when I don't go into rejection to myself, but into unconditional love for everything
that defines me. My body, my emotions, my thoughts, my soul .....
We very often talk about acceptance and love and go into a fight and a struggle with life
where neither one nor the other is possible.
How about we could experience moments again and again, where this fight ends and we can just be!
How if in meditation the stop comes and we just freeze where we are and from now on we can just watch. What remains? What is that what we are aware of? If we could in the moments of threat, pain, despair, sadness, fear......  just close our eyes and stop everything and we could only feel.
How if in this moment would be possible not to flee, but to be fully there.
Wow.... Yes..... Brilliant.... There comes joy in my heart because I feel THAT'S IT. Be there with what is.....
I think we've heard that before, but we don't know how to give it to ourselves. STOP!
Only feeling, only BE. Nothing more is necessary.

Mit Rachana Wolff & Vira Drotbohm.
Wir freuen uns wieder zusammen in das nächste LIVING TOUCH MASSAGE TRAINING einzutauchen.
Erste Modul "GANZHEITLICHER INTUITIVER MASSAGE" 05. - 07. Oktober.
Der Einstieg des Trainings ist eine unglaubliche Gelegenheit tiefer in Kontakt mit deiner Intuition 
und die heilende Kraft deiner Hände anzukommen.
Zentrierung, Klarheit und Intuition sind Bausteine in der Erste Modul des Trainings.
Über die  tiefe Verbindung zu dem eigenen Körper, darf die Wahrnehmung in der Berührung
mit unterstützung der Technik fliessen. In der Respektvolle Verbindung mit andere Menschen darf Vertrauen, Entspannung und Stille sein.

WHAT MEANS EXACTLY TO BE IN FLOW? –
Many teachers have different ways to explain this phenomenon called flow.
 
For me flow is an ongoing discovery about my inner and outer movements. The inner movements in my body, in my thoughts and in my emotions. The outer movements in my actions, in my decisions and in my judgements.
 
We all know the moments were Life is just moving in a way were we can move with it and we also know the moments were Life moves and we are holding back and stopping the flow, specially when things are not going the way we will want them to go. When we learn to be awake and aware of what is going on, we notice the difference.
 
For me the moments were I am not moving with the flow are the moments when I have fear, when I have to many negative thoughts inside me, when I am fighting for something and the fight becomes a tension, when I am projecting myself into the future and the not knowing becomes unbearable.
 
If I can bring awareness in those moments and I can realize what is happening and what I am doing, then I have a chance to step out of the wheel of tension. Mostly I use my breath as a tool of awareness and immediately a release of tension in my body starts to happen. something starts to circulate again - a flow starts to happen - a stream of Energy - an oxygenation - something unexpected unfolds.

I want to introduce an ancient practice born on the Hawaiian Islands and used to generate more Energy Inside ourselves.... It is called Piko Piko Breathing.
This Breathing practice starts with the awareness of the Pikos we are going to use. In this case the Piko situated on the Very Top of our Heads and the Piko situated on the lower Belly.
Piko is the Hawaiian Name for an Energy Center.
First we bring the touch an warmth of our hands to this to Pikos and start connecting with this places on our physical Body and later on our Energy Body.
We start breathing in on the Piko witch is situated on the Very Top of our Heads - on the crown and we use this wave of Energy inside the body till we breath out through our Belly Center - our Source.
At the beginning we hold this two places with our hands and when the energy starts to build up inside of us, we allow the movement of the arms and the hands to move freely following the rhythm of the breath and the connection with pikos.
Much Healing Energy, called Mana starts to move through us. Mana in Hawaiian Language is equal to Life Energy. We are full of Life, full of Creativity and full of Power.

LiquidBody is a creative fluid style of somatic movement exploration based on Emilie Conrad’s pioneering Continuum Movement that recognizes that your body is mostly water that can be cued and sculpted with simple sounds, breaths and movements.  It works from the inside out to improve circulation and build liquid strength.   Through guided improvisational movement sequences that follow the natural curves of your bones, muscles and fascia, tension is released while honing a deep body-mind connection. Caryn Heilman is an authorized Continuum Movement teacher with an MFA in Modern Dance from the University of California at Irvine.  She has studied somatic movement with Emilie Conrad, founder of Continuum Movement for almost 20 years as well as Astanga Yoga, Pilates, Tai Chi and other somatic modalities.  She has taught at SomaFest L.A., Jacob’s Pillow, Smith College, Hollins University, Princeton University, Beijing Dance Academy, and more in the U.S. and abroad.  Caryn‘s LiquidBody experience coupled with her ten years of performing arts experience as a professional dancer in the Paul Taylor Dance Company allows her to share the wealth of expert guidance she has received over the years with anyone looking for an enjoyable and disciplined movement approach.