The Journey in the vastness of my being
Feeling oneself, not closing one's eyes to flee from the connection to oneself, but to experience the immeasurable vastness of my inner space. To close my eyes to perceive the awake connection to what is empty and still in me and so full and alive on the same time. To close my eyes to find, illuminate, open and explore the presence in every corner of my soul.
We always come back in life to a turning point. We can stay connected and feel what is happening to us
or try to sweep everything under the carpet and close the doors.
To realize how different these paths are is already the beginning of this journey.
A journey of love for myself, a journey of joy and pain, a journey of despair and clarity, a journey where
I get lost and find myself again. In any case a journey where I live.
To decide to live is sometimes a bigger step then we think. Not going through life with blindfolds
but with an open heart, is the greatest gift we can give ourselves.
How does it feel not to let fear win, but follow love?
What happens when I don't go into rejection to myself, but into unconditional love for everything
that defines me. My body, my emotions, my thoughts, my soul .....
We very often talk about acceptance and love and go into a fight and a struggle with life
where neither one nor the other is possible.
How about we could experience moments again and again, where this fight ends and we can just be!
How if in meditation the stop comes and we just freeze where we are and from now on we can just watch. What remains? What is that what we are aware of? If we could in the moments of threat, pain, despair, sadness, fear...... just close our eyes and stop everything and we could only feel.
How if in this moment would be possible not to flee, but to be fully there.
Wow.... Yes..... Brilliant.... There comes joy in my heart because I feel THAT'S IT. Be there with what is.....
I think we've heard that before, but we don't know how to give it to ourselves. STOP!
Only feeling, only BE. Nothing more is necessary.